As I stand at the threshold of my 50th birthday, I'm filled with immense gratitude and reflection. The cliché that "time flies" is an understatement. I can vividly recall the days when I gazed at those who had reached their 50s or 60s and thought about the incredible journey they'd had. Back then, I couldn't have imagined myself here. However, today, I am profoundly grateful for the privilege of reaching this milestone, knowing that not everyone I hold dear had the same opportunity.
Throughout my life, I've had the privilege of befriending individuals decades my senior. Their experiences, stories, and wisdom have enriched my journey, making me feel seen and supported. This journey to 50 has taught me the value of cherishing my body and health. I've become more conscious of what I eat, paying attention to how it affects my well-being. It's a testament to my love for life and my body that guides me toward healthier choices.
I've come to understand that sleep is a vital element for my body's function and healing. Those precious hours of rest are not just downtime; they are moments of restoration and the purging of what no longer serves me. I'm thankful for the ability to exercise regularly and the stamina to push my boundaries, but I've also learned to respect my body when it whispers, "Not today. I need rest and recovery."
The people who have crossed my path, whether for a moment or a lifetime, have left indelible marks on my heart. I've laughed, cried, and shared wonderful moments with fellow humans on this planet. I eagerly anticipate more beautiful encounters along my journey. Even those who revealed their shadow sides to me have played essential roles in my growth. Their lessons, sometimes painful, have made me a better person. I've come to recognize my own shadow and the role I've played in someone else's story.
So, what have these five decades taught me? That most of what we fear never comes to pass. When our hearts tell us to love without holding back, we should embrace that love with passion, savoring the precious moment without worrying about the future. In that moment, we may find the most perfect connection that opens our hearts, promising even more glorious experiences.
Take that trip you've been dreaming of, even if it seems financially daunting. Travel has enriched my life in immeasurable ways, offering fresh perspectives and renewed vigor to face life's adventures. Don't let fear hold you back; challenge yourself and discover your true power.
As we grow, our circle will naturally evolve. Not everyone will accompany us on our journey because some may be stuck in the person we once were. It's okay to let go, knowing that there are people waiting to meet someone just like you at their current stage.
Dreams should never be considered too big. We are capable of far more than we realize. Read inspiring books, attend workshops, and believe in your dreams more than your doubts. This shift in mindset will open doors to a life you never thought possible.
For my 50th birthday, I gifted myself the dream of living in South America. I'm incredibly grateful for the support and love from both my Canadian roots and my new home in Colombia. The beautiful souls in Medellin have welcomed me with open arms, appreciating my company, gifts, and expertise. My clients, who have trusted me throughout the years, have allowed me to support them on their unique journeys, whether in their career or their pursuit of a dream life.
This year marks the first time I won't experience the cold of a Canadian winter, as I bask in the blessings of a beautiful tropical climate surrounded by nature. The people back home have shown me that our bonds transcend distance, reminding me that we can nurture our friendships even when we're oceans apart.
To celebrate my 50 years on this planet, I'll be in Colombia, surrounded by family and friends in the land of my ancestors. This new home and life are the perfect setting for this milestone. As I reflect on my journey and the adventures that lie ahead, I extend my heartfelt thanks to each of you for being a part of this marvelous existence. Know that my love and blessings travel across the miles to reach you all. Cheers to 50 years and many more unforgettable adventures!
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